Mindfulness coach Junya Ogino believes that if leaders learned more about mindfulness and meditation, their employees would also reap the benefits.

When in-demand mature-age model Anna Yuki reached her personal "do or dye" moment, she chose gray hair over the color bottle, and graceful aging over the pursuit of youth. "No more highlighting and disguising the gray hair," Yuki says from the backyard of her Tokyo ...

Have you ever thought about where your trash goes after it's tossed into a basket and whisked away by the garbage truck that shows up like clockwork every week? If not, comic Shuichi Takizawa says now is the time to think about it. Though he may ...

Don't be fooled by her child-like grin and bubbly down-to-earth personality. Aya Osanai is serious about her mission to rewrite the rules of fitness and front a campaign to get Japan into shape. Although she appears very much the girl next door in her cropped ...

In sleepless Tokyo where people are always on the go, gathering around a table to share a meal and reflect on the day may seem like a dying tradition. But it's time to slow down and make the dining table the hub of family life ...

When life gave her lemons, film star Kirin Kiki didn't make lemonade, but wild grass enzyme juice. It's the only thing that has satisfied her taste buds since her advanced-stage cancer caused her to lose her appetite, and even her desire for alcohol has vanished ...

If you ask Naoko Okusa how to dress your best, she will tell you to look inside yourself before you stare into a cluttered closet or at an oversized mirror. Arguably the most influential stylist in Japan, Okusa, who has 136,000 followers on Instagram, offers ...

Like the Japanese proverb "fall seven times and stand up eight," Jun Sena made seven failed attempts to conceive through in vitro fertilization before she turned the odds of having a child in her favor. No, she was not able to get pregnant. But she ...

Juggling work and life as a parent is never easy, but how does a father who keeps irregular hours due to his successful acting career deal with the magnitude of challenges that come with being a single dad? Ryuichi Oura will not lie. He admits ...

Yukiya Terai exudes confidence in all facets of his life — from his sexuality to the flair he brings to the kitchen. The 29-year-old caterer and chef, known for rainbow-colored comfort food that brightens the table, has had his artistic culinary creations featured in just ...