Six days a week since she was 12 years old, with only a few days of time away each year, Hou Zhihui has been driven by one mission: Heaving more than double her body weight into the air.

On Saturday, at the Tokyo Olympics, Hou’s dedication — sequestered from her family, dogged by near constant pain — paid off. She won gold in the 49-kilogram division and shattered three Olympic records, part of a fearsome Chinese women’s weightlifting squad that aimed to sweep every weight class it was contesting.

"The Chinese weightlifting team is very cohesive, and the support from the entire team is very good,” Hou, 24, said after winning gold. "The only thing we athletes think about is focusing on training.”