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Tara Parker-Pope

For Tara Parker-Pope's latest contributions to The Japan Times, see below:

Health-conscious habits from 2020 to keep up

Lifestyle Jan 20, 2021

Health-conscious habits from 2020 to keep up

Looking back on 2020, lockdowns and pandemic restrictions forced many people to start new routines. Work commutes disappeared. Fitness classes were canceled. Homes became classrooms and workplaces. Some people thrived with all the changes; others struggled. "The experience of 2020, as hard as it was, held ...