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Makiko Itoh

Makiko Itoh writes the Japanese Kitchen column, and is the author of the bestselling "The Just Bento Cookbook" and its sequel, "The Just Bento Cookbook 2." A Tokyo native, she runs two Japanese cooking blogs, JustHungry.com and JustBento.com.

Japan Times

LIFE / Food & Drink

Jul 30, 2010

Japanese dietary tips to prevent summer lethargy

Anyone who has spent a summer in Japan will likely be well- acquainted with natsubate, or "summer fatigue" — a general state of lethargy and tiredness, lack of concentration, sleeplessness and even mild depression.

One of the many entrances to the Kabukicho neighborhood in Tokyo’s Shinjuku Ward.

Kabukicho: Tokyo’s ‘stadium of desire’

After the asset-price bubble crash of the early 1990s, employment at a Japanese company was no longer necessarily for life. As a result, a new generation is less willing to endure a toxic work culture —life’s too short, after all.

How Japan's youth are slowly changing the country's work ethic

By Alex K.T. Martin

SUSTAINABLE JAPAN

Smile! It’s ‘Sanrio Time,’ now and ever after

Smile! It’s ‘Sanrio Time,’ now and ever after

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