Tag - exercise

 
 

EXERCISE

Japan Times
JAPAN
Feb 26, 2019
Snow problem: Group in Fukushima town promotes shoveling as way to work out and help the aged
A group in a small Fukushima Prefecture town is doing its best to rebrand a tiresome winter chore into a fun and healthy outdoor activity.
WORLD / Science & Health
Feb 25, 2019
Japan No. 4 healthiest nation as Spain tops list
Maybe it's something in the gazpacho or paella, as Spain just surpassed Italy to become the world's healthiest country.
COMMUNITY / Voices / OVERHEARD
Feb 23, 2019
Defying atmospheric physics
'Running in a circle and yet always running into a headwind.'
COMMUNITY / Voices / OVERHEARD
Jan 5, 2019
Early vs. earlier
'I didn't realize the joggers at 5 a.m. are different from the joggers at 6 a.m.'
COMMUNITY / Voices / OVERHEARD
Nov 10, 2018
Moved to tears
'I don't know why but when the weather turns cooler, tears start streaming down both cheeks when I leave the house for a run early in the morning before my eyes get used to the temperature.'
Japan Times
CULTURE / TV & Streaming
Nov 1, 2018
A blond Swedish landscape artist flexes for NHK — remember his name ... Tatsumasa Murasame
Who's that hunk of blond beefcake crunching his abs on NHK's workout program "Minna de Kinniku Taiso"?
Japan Times
JAPAN
Oct 9, 2018
Annual survey finds physical condition of Japan's elderly has improved
The physical strength and athletic ability of elderly people in Japan has largely improved, while that of people in their 30s and 40s has mostly fallen, the Japan Sports Agency said in an annual survey released Sunday.
Japan Times
LIFE / Lifestyle
Sep 26, 2018
Can Japan become a 'fitness nation'? Aya thinks so
Don't be fooled by her child-like grin and bubbly down-to-earth personality. Aya Osanai is serious about her mission to rewrite the rules of fitness and front a campaign to get Japan into shape.
Japan Times
WORLD / Science & Health
Aug 9, 2018
Exercise — in moderation — linked to better mental health
A study in the United States has found that people who exercise several times a week report having better mental health than those who take no exercise, with team sports and those involving social groups having the most positive effect.
Japan Times
WORLD
Jul 20, 2018
London's mayor wants residents to put on their walking boots to boost health
Londoners were urged to reach for their walking shoes Thursday as the government launched its first action plan to get more people moving around the city on foot.
COMMUNITY / Voices / OVERHEARD
Jun 16, 2018
Hand in glove (the sun shines out of our parks)
'Why are so many people wearing white gloves (while jogging)? It's almost summer.'
Japan Times
ASIA PACIFIC / Society / FOCUS
Apr 16, 2018
In rapidly aging South Korea, elderly find escape from anxiety in visits to discos
A discotheque hidden among the back alleys of eastern Seoul is packed with hundreds of gray-haired couples on a Monday afternoon, dancing to local hits from the 1960s in a basketball court-size hall.
Japan Times
COMMENTARY / Japan
Mar 25, 2018
The elderly are dominating Japan's fitness clubs
Japanese gyms are almost totally monopolized by people of middle and advanced ages, especially those over 65, and have become indispensable arenas for their socializing.
COMMUNITY / Voices / OVERHEARD
Mar 10, 2018
Unclear on the concept
'Good morning! I missed you at rajio taiso (radio exercise) yesterday.'
COMMENTARY / World
Nov 25, 2017
Take hypertension news with a grain of salt
U.S. doctors may be changing how they define hypertension, but the need to exercise and eat less junk food remain the best ways to fight off high blood pressure.
Japan Times
JAPAN
Sep 20, 2017
Japanese firms boost measures to promote employee health, enhancing their image in the process
Some companies are ramping up efforts to maintain and improve the health of their employees, such as sending them to remote health resorts where they can learn beneficial exercise techniques and other strategies to improve their daily lives.
Japan Times
BUSINESS
Sep 1, 2017
24-hour gyms get in the zone in Japan offering no-frills workouts, easy access
Twenty-four-hour gyms are proving popular not only in the cities but also in the suburbs, giving busy workers the option to squeeze in a bit of exercise during off hours.
Japan Times
JAPAN / Science & Health
May 31, 2017
Exercise with music helps keep dementia from worsening, study says
Researchers from Mie University in Tsu, Mie Prefecture, said they have found that physical exercise combined with music is more effective in preventing dementia from worsening than solving calculation problems.
Japan Times
WORLD / Science & Health
Apr 20, 2017
On your bike: Cycling to work linked with large health benefits
People who cycle to work have a substantially lower risk of developing cancer or heart disease or dying prematurely, and governments should do all they can to encourage more active commuting, scientists said on Thursday.
Japan Times
WORLD / Science & Health
Nov 24, 2016
Scientists develop skin patch with a sweat-monitoring app
Scientists in the United States have developed a flexible microfluidic device that easily sticks to the skin and measures sweat levels to show how the wearer's body is responding to exercise.

Longform

When trying to trace your lineage in Japan, the "koseki" is the most important form of document you'll encounter.
Climbing the branches of a Japanese family tree