Tag - exercise

 
 

EXERCISE

Japan Times
LIFE / Lifestyle
Oct 7, 2013
New moms find new ways to exercise — with their strollers
The other women in class curled dumbbells as they lunged. But Lindsay Macaleer put down her weights and instead gently rocked her double stroller to soothe her 2-year-old and 10-week-old sons.
Japan Times
LIFE / Lifestyle
Jul 15, 2013
Walk away from dessert or literally walk it off
If you knew that a 340-gram chocolate-chip frappe (530 calories) would cost you up to two hours of brisk walking, would you still order it?

Longform

Tetsuzo Shiraishi, speaking at The Center of the Tokyo Raids and War Damage, uses a thermos to explain how he experienced the U.S. firebombing of March 1945, when he was just 7 years old.
From ashes to high-rises: A survivor’s account of Tokyo’s postwar past