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May 02, 2024
 

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EXERCISE

Japan Times
LIFE / Travel
Oct 27, 2016
Hiking Japan's autumn trails provides a great escape
Picture your workday, and then your week. Imagine the discomfort of the morning train or the slow crawl of traffic. Think about your place of work.
Japan Times
JAPAN
Sep 27, 2016
Japan Inc. taking steps to get workers to sit less
More and more Japanese companies are taking aim at sedentary working patterns, amid rising awareness of the health benefits of standing up and stretching.
Japan Times
ASIA PACIFIC / Science & Health
Sep 18, 2016
Master of obscure 'body-shrinking' form of kung fu looks to bend the trend on martial art
For 50 years, kung fu master Li Liangui has been contorting his body into eye-watering positions while practicing one of the more unusual and less popular Chinese martial art forms.
Japan Times
OLYMPICS
Aug 15, 2016
Favorite Shirai misses medal in Olympic floor exercise final
Gold-medal favorite Kenzo Shirai failed to live up to his billing after falling to a shock fourth-place finish in the men's floor exercise final at the Rio Olympics on Sunday.
Japan Times
LIFE / Lifestyle
Aug 4, 2016
The changing face (and bodies) of fitness
There has been a recent trend among Japanese comedians to go big — with their workouts. Toshiaki Kasuga, Nakayama Kinnikun and Yoshio Kojima all incorporate flexing into their routines, playing up macho stereotypes for laughs. However, Shun Kaneko isn't laughing.
Japan Times
JAPAN
May 25, 2016
Nine GSDF troops mistakenly fired live rounds at each other in Hokkaido drill
Nine Ground Self-Defense Force members shot as many as 79 live rounds at one another by mistake in an exercise in Hokkaido on Monday, the GSDF said Tuesday.
Japan Times
LIFE / Lifestyle
Aug 31, 2015
Katana swordplay exercise is a hit with Tokyo women
Samurai may be known as a man's pursuit, but feudal Japan produced a number of legendary female warriors who took to the battlefield with a sword that still holds a high cultural position today.
WORLD / Science & Health
Jun 4, 2015
Wondering how long you have? Simple score gives 5-year death risk
Health researchers have developed a scientifically rigorous death risk calculator that predicts a person's risk of dying within five years and say they hope people will use it to improve their health.
Japan Times
COMMENTARY / World
May 10, 2015
Obesity outpaces growth in China
As China's economy grows, so does the waistlines of its people — feeding a national health crisis.
COMMUNITY / Voices / OVERHEARD
Apr 18, 2015
The beer facts
I'm gonna head home and go for a swim. I woke up today with a bit of a beer belly.
Japan Times
COMMUNITY / Voices / VIEWS FROM THE STREET
Feb 23, 2015
Tokyo: Why did you decide to run the Tokyo Marathon?
Mark Buckton caught up with some of the runners in a sweaty state after Sunday's big race.
COMMUNITY / Voices / OVERHEARD
Feb 21, 2015
Running to a standstill
Are you running the Tokyo Marathon this year?
Japan Times
WORLD / Science & Health
Feb 7, 2015
Jogging may be healthier than running
Vigorous running — faster than 11 km an hour, more than 2.4 hours a week, more than three times a week — could be almost as harmful as sitting around doing nothing, according to a new cardiology study that's likely to stoke the debate over how much exercise is too much.
Japan Times
LIFE / Lifestyle
Jan 9, 2015
Don't fight trips to the gym: Take it outside
It's January. The bars are empty and the gyms are full of people with good intentions. By February or March, of course, that situation will reverse, as new year resolutions begin to flag and it becomes increasingly difficult to justify that extortionate gym membership.
WORLD / Science & Health
Jan 6, 2015
Stand-up desks get office workers on their feet
Advocates of workplace wellness initiatives are hoping 2015 will be the year that stand-up desks, historically favored by great minds from Leonardo da Vinci to Virginia Woolf, will reconfigure the modern cubicle.
WORLD / Science & Health
Dec 31, 2014
New Year's resolutions may be more procrastination than motivation
Goals set because people feel they should make them are less likely to be accomplished, experts say, while aspirations that don't rely on the calendar to achieve them are a safer bet.
Japan Times
WORLD / Science & Health
Oct 4, 2014
Benefits of parkrun go well beyond physical
The thousands of Britons who take to their local green space each week for a mass 5 km parkrun can expect to reap health benefits well beyond losing 1 kg and lowering their blood pressure.
Japan Times
JAPAN / Science & Health
Jul 29, 2014
NTT West plans Net exercise video targeting elderly
Nippon Telegraph and Telephone West Corp. will start Friday providing Internet video services showing gymnastic exercises that can help the elderly avoid physical problems.
JAPAN
Jul 22, 2014
Japan, South Korea, U.S. begin search and rescue exercise
South Korea, the United States and Japan held two days of search and rescue drills south of the southern island of Jeju on Monday, South Korea's Defense Ministry said.
Japan Times
ASIA PACIFIC / Science & Health
Jun 12, 2014
'Skinny' Southeast Asia starts to battle growing bulge
Many Southeast Asian countries are rolling out measures so people can make healthy choices before obesity turns into the full-blown epidemic seen in many Western countries.
'So hot you can't breathe': Extreme heat hits the Philippines
A pedestrian cools himself with a folding hand fan as he waits for a ride along a road in Manila on Wednesday, as extreme heat hit the Philippines.
Did Japan intervene to prop up the yen? Analysts think it did.
A man walks past an electronic board displaying the exchange rate for the yen against the U.S. dollar (right) in Tokyo on Tuesday.
Town to block view of Mount Fuji in response to overtourism
The town government of Fujikawaguchiko, Yamanashi Prefecture, decided to set up a 2.5-meter-high screen to prevent tourists from taking pictures of Mount Fuji looming behind a convenience store.
A peek inside the brains of ‘super-agers’
For a little more than a decade, scientists have been studying a subset of people they call "super-agers.” These individuals are age 80 and older, but they have the memory ability of a person 20 to 30 years younger.
Yellow sand allergy: A health issue made worse by climate change
A screenshot of the Meteorological Agency's satellite image of clouds and yellow sand (in pink) on Sunday.
Yellow sand allergy: A health issue made worse by climate change
A screenshot of the Meteorological Agency's satellite image of clouds and yellow sand (in pink) on Sunday.
Climate change, chalky grains and the risks for Japan’s rice farmers
A farmer plants seedlings in Satsumasendai, Kagoshima Prefecture. Japan’s self sufficiency rate for rice is nearly 100%, compared with 38% for food overall, on a calorie basis.
Japan wants you to spend more with ‘luxury tourism’
Performers play a traditional drum unique to Wajima, Ishikawa Prefecture, in the prefectural capital of Kanazawa on March 16 to mark the extension of the Hokuriku Shinkansen line to Tsuruga Station in Fukui Prefecture.
Theaster Gates’ ambitious ‘Afro-Mingei’ brings Black Chicago to Tokyo
Theaster Gates' “A Heavenly Chord” lines up church pews before seven speakers and a Hammond B3 organ, a type of electric organ prevalent in Black American churches.
Casa del Cibo: A thriving jewel born from Tohoku’s harsh past
When chef Ryohei Ikemi moved to Hachinohe, Aomori Prefecture, and opened Casa del Cibo in 2011, it was the first proper Italian restaurant in the city.

Podcast

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Longform

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By Alex K.T. Martin

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