Even though more restaurants than ever are offering takeout during Japan’s state of emergency, if you follow a vegetarian, vegan or other plant-based diet, this can still mean sifting through additional layers of digital red tape to find something good. Fortunately, there are plant-based restaurants across Tokyo that have stepped up to the challenge, often creating new menus from scratch to elevate what it means to get takeout (or delivery).

These are my top five picks for where you can find plant-based food to-go, all of which (and more!) you can find in my book, “Plant-based Tokyo.” These restaurants are all small businesses whose chefs work closely with farmers to source environmentally responsible produce and incorporate handmade seasonings and fermentation processes learned from their grandmothers’ kitchens. It’s the kind of soulful, playful and delicious food we want to eat. Especially now.

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