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As 2014 winds down and the promise of another year lies ahead, it’s time to come up with a few New Year’s resolutions. Instead of planning for the future or trying some new-fad diets or exercise regimes, how about a resolution to spend a little more time connecting with our wonderful natural world?

Exposure to the great outdoors, to greenery, to fresh air, to a natural visual and auditory landscape is refreshing and healthful, both physically and psychologically.

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