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July 05, 2025
 

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EXERCISE

Japan Times
WORLD / Science & Health
Apr 20, 2017
On your bike: Cycling to work linked with large health benefits
People who cycle to work have a substantially lower risk of developing cancer or heart disease or dying prematurely, and governments should do all they can to encourage more active commuting, scientists said on Thursday.
Japan Times
WORLD / Science & Health
Nov 24, 2016
Scientists develop skin patch with a sweat-monitoring app
Scientists in the United States have developed a flexible microfluidic device that easily sticks to the skin and measures sweat levels to show how the wearer's body is responding to exercise.
Japan Times
LIFE / Travel
Oct 27, 2016
Hiking Japan's autumn trails provides a great escape
Picture your workday, and then your week. Imagine the discomfort of the morning train or the slow crawl of traffic. Think about your place of work.
Japan Times
ASIA PACIFIC / Science & Health
Sep 18, 2016
Master of obscure 'body-shrinking' form of kung fu looks to bend the trend on martial art
For 50 years, kung fu master Li Liangui has been contorting his body into eye-watering positions while practicing one of the more unusual and less popular Chinese martial art forms.
Japan Times
LIFE / Lifestyle
Aug 4, 2016
The changing face (and bodies) of fitness
There has been a recent trend among Japanese comedians to go big — with their workouts. Toshiaki Kasuga, Nakayama Kinnikun and Yoshio Kojima all incorporate flexing into their routines, playing up macho stereotypes for laughs. However, Shun Kaneko isn't laughing.
Japan Times
LIFE / Lifestyle
Aug 31, 2015
Katana swordplay exercise is a hit with Tokyo women
Samurai may be known as a man's pursuit, but feudal Japan produced a number of legendary female warriors who took to the battlefield with a sword that still holds a high cultural position today.
WORLD / Science & Health
Jun 4, 2015
Wondering how long you have? Simple score gives 5-year death risk
Health researchers have developed a scientifically rigorous death risk calculator that predicts a person's risk of dying within five years and say they hope people will use it to improve their health.
Japan Times
COMMENTARY / World
May 10, 2015
Obesity outpaces growth in China
As China's economy grows, so does the waistlines of its people — feeding a national health crisis.
COMMUNITY / Voices / OVERHEARD
Apr 18, 2015
The beer facts
I'm gonna head home and go for a swim. I woke up today with a bit of a beer belly.
Japan Times
COMMUNITY / Voices / VIEWS FROM THE STREET
Feb 23, 2015
Tokyo: Why did you decide to run the Tokyo Marathon?
Mark Buckton caught up with some of the runners in a sweaty state after Sunday's big race.
COMMUNITY / Voices / OVERHEARD
Feb 21, 2015
Running to a standstill
Are you running the Tokyo Marathon this year?
Japan Times
WORLD / Science & Health
Feb 7, 2015
Jogging may be healthier than running
Vigorous running — faster than 11 km an hour, more than 2.4 hours a week, more than three times a week — could be almost as harmful as sitting around doing nothing, according to a new cardiology study that's likely to stoke the debate over how much exercise is too much.
Japan Times
LIFE / Lifestyle
Jan 9, 2015
Don't fight trips to the gym: Take it outside
It's January. The bars are empty and the gyms are full of people with good intentions. By February or March, of course, that situation will reverse, as new year resolutions begin to flag and it becomes increasingly difficult to justify that extortionate gym membership.
WORLD / Science & Health
Jan 6, 2015
Stand-up desks get office workers on their feet
Advocates of workplace wellness initiatives are hoping 2015 will be the year that stand-up desks, historically favored by great minds from Leonardo da Vinci to Virginia Woolf, will reconfigure the modern cubicle.
WORLD / Science & Health
Dec 31, 2014
New Year's resolutions may be more procrastination than motivation
Goals set because people feel they should make them are less likely to be accomplished, experts say, while aspirations that don't rely on the calendar to achieve them are a safer bet.
Japan Times
WORLD / Science & Health
Oct 4, 2014
Benefits of parkrun go well beyond physical
The thousands of Britons who take to their local green space each week for a mass 5 km parkrun can expect to reap health benefits well beyond losing 1 kg and lowering their blood pressure.
Japan Times
ASIA PACIFIC / Science & Health
Jun 12, 2014
'Skinny' Southeast Asia starts to battle growing bulge
Many Southeast Asian countries are rolling out measures so people can make healthy choices before obesity turns into the full-blown epidemic seen in many Western countries.
LIFE / Lifestyle
Dec 5, 2013
Treading a healthy path — whichever road you take
In the mid-19th century, a British undertaker by the name of William Banting was struggling to shed some pounds despite having tried every diet known at the time.
Japan Times
LIFE / Lifestyle
Nov 9, 2013
Find true love on the run at a jogging party
How do you find someone special in Tokyo these days? The answer lies not so much in your heart, but in your feet
Japan Times
LIFE / Lifestyle
Oct 7, 2013
New moms find new ways to exercise — with their strollers
The other women in class curled dumbbells as they lunged. But Lindsay Macaleer put down her weights and instead gently rocked her double stroller to soothe her 2-year-old and 10-week-old sons.
A prophesied disaster (likely) won’t strike Japan this weekend
A viral manga prediction of a July 5 disaster has gripped Japan with anxiety and triggered an economic impact, but experts warn that while such dates are unreliable, the threat of a massive earthquake remains real. 
Magnitude 5.5 earthquake jars Tokara Islands amid flurry of seismic activity
A strong quake struck off the Tokara Islands on Thursday afternoon, with the island chain having recorded around 1,000 earthquakes since a burst of seismic activity first began on June 21.
Japan to require flight passengers to keep power banks within sight
The transport ministry has announced new regulations requiring flight passengers to keep power banks within sight to mitigate fire risks while on board planes.
Ghibli’s Isao Takahata exhibit shows how beloved anime is made
“The man who planted Japanese animation” exhibition includes a variety of sketches, drawings and animation cels from Isao Takahata films such as color design for characters by Michiyo Yasuda from "Grave of the Fireflies."
Residents of Tokara Islands begin evacuation as seismic swarm continues
Details about evacuations from Akuseki Island, located in the Tokara island chain in Kagoshima Prefecture, is seen written on a whiteboard in the city of Kagoshima on Thursday.
Ghibli’s Isao Takahata exhibit shows how beloved anime is made
“The man who planted Japanese animation” exhibition includes a variety of sketches, drawings and animation cels from Isao Takahata films such as color design for characters by Michiyo Yasuda from "Grave of the Fireflies."
Flag football facing challenges and opportunities ahead
Japan’s women’s flag football team at the 2025 International Bowl in Los Angeles in June. The sport is enjoying continued growth in the country.
From Hokusai’s Great Wave, shinkansen to One Piece: a cultural treasure box for Lego Japan
Michael Ebbesen, general manager of Lego Japan, says Lego bricks based on Japanese culture have a rich global appeal and are sellable around the world.
With farmed fish, RelationFish swims against the tide in fine dining
Chef Hideaki Matsuo (middle) and the staff of Oseto Suisan Fisheries prepare to check on their sustainably farmed fish.
As Southeast Asia heats up, a Japanese cooling giant sees a major opportunity
An employee of Daikin Cambodia explains the use of different tools during an air conditioner installation training session in Phnom Penh. Daikin is one of Japan’s oldest air conditioning companies, but as Japan’s population falls, the firm is keying in on overseas growth.

Podcast

One of the many entrances to the Kabukicho neighborhood in Tokyo’s Shinjuku Ward.
Kabukicho: Tokyo’s ‘stadium of desire’

Longform

Mount Fuji is considered one of Japan's most iconic symbols and is a major draw for tourists. It's still a mountain, though, and potential hikers need to properly prepare for any climb.
What it takes to save lives on Mount Fuji
By Alex K.T. Martin

SUSTAINABLE JAPAN

Muji has been sustainable from the beginning
Muji has been sustainable from the beginning

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