Weekend exercise on a par with daily workouts

Jan 21, 2017

Weekend exercise on a par with daily workouts

People who exercise mainly on the weekends may reap significant health and survival benefits, on par with people who work out more regularly, researchers said on Jan. 9. Currently, experts recommend 150 minutes of moderate physical activity per week, or 75 minutes of vigorous ...

Japan Inc. taking steps to get workers to sit less

Sep 27, 2016

Japan Inc. taking steps to get workers to sit less

More and more Japanese companies are taking aim at sedentary working patterns, amid rising awareness of the health benefits of standing up and stretching. At the headquarters of e-commerce giant Rakuten Inc. in Tokyo’s Setagaya Ward, employees have desks that allow them to work ...

Sep 8, 2016

Exercise may offset health risks of drinking: study

Heavy drinkers who exercise are less likely to die from alcohol-related diseases than those who don’t, a study suggested Thursday, although its authors were cautious about the implications of their data. Researchers used British population data between 1994 and 2006, comparing health outcomes with ...

The changing face (and bodies) of fitness

Aug 4, 2016

The changing face (and bodies) of fitness


There has been a recent trend among Japanese comedians to go big — with their workouts. Toshiaki Kasuga, Nakayama Kinnikun and Yoshio Kojima all incorporate flexing into their routines, playing up macho stereotypes for laughs. However, Shun Kaneko isn’t laughing. “On Japanese TV, when ...

Jun 29, 2016

U.S., South Korea, Japan hold first anti-North Korea missile drill

Japan, South Korea and the United States held an unprecedented trilateral missile defense exercise Tuesday, aimed at countering the growing threat from nuclear-armed North Korea, which denounced it as a “military provocation.” The drill in waters off Hawaii came less than a week after ...

Nov 13, 2015

Rings and pacifiers: Health gadgets get sophisticated

After the smartphone and fitness bracelet, here comes the smart ring. And the smart pacifier, and smart rollator. “Wellness” computers that monitor your pulse, temperature and other health indicators are becoming increasingly sophisticated and varied to cover every aspect — and age — of ...