The Japanese women's football team kicked off its World Cup preparations in New Zealand on Monday with a training session at its base in Christchurch.

With the morning temperature at a brisk 10 Celsius, members of manager Futoshi Ikeda's 23-woman squad warmed up and ran drills as they were cheered from the stands by supporters, including locally based Japanese.

Nadeshiko Japan will its for their second FIFA Women's World Cup crown at the tournament starting in Australia and New Zealand on Thursday.

The world No. 11 side will open its Group C campaign against 77th-ranked Zambia at Hamilton's Waikato Stadium on Saturday.

Japan faces No. 36 Costa Rica in Dunedin on July 26, and wrap up the group stage against No. 6 Spain in Wellington on July 31.