Looking back at the second evening of athletics at Olympic Stadium, so many images and sounds are flashing through my mind.

There was the colorful sight of hundreds of British flags proudly waving through the gentle night breeze.

There's the immense pride U.K. residents have for their gold medal-winning heroes on Super Saturday: Mo Farah (men's 10,000 meters), Greg Rutherford (long jump) and Jessica Ennis (heptathlon).