Tackling jet lag

Newly arrived in Tokyo, Neil is going to have to fly often in his new job, and wonders how best to handle jet lag. He knows about cutting down on food and alcohol, drinking a lot of water and exercising, but wonders if there is any magic trick.

I have no idea how this works, but I swear by the homeopathic medication No Jet Lag, which promises to relieve the tiredness and jet lag associated with long-haul flights.

Each pack contains 32 tablets, sufficient for 50 hours of flying time. An adult chews one on takeoff, then another every two hours, and one after landing. There is also a recommended dosage for children.