Jan 7, 2015

DASH named best overall diet for fifth year: report

The DASH diet, rich in vegetables, whole grains and low-fat dairy, has been named the best overall diet for the fifth consecutive year, outpacing Weight Watchers and the Mediterranean diet, U.S. News & World Report said on Tuesday. DASH, which was developed to lower ...

Jan 5, 2015

150 migrants rescued off Spanish coast in recent days

Almost 150 migrants trying to cross the Mediterranean in makeshift boats have been rescued off the coast of Spain in less than a week, officials said Sunday. In the largest of several rescue operations last week, a boat carrying 53 people was spotted on ...