Alex Bennett was 18 years old when he first read the wisdom — "From one thing, know 10,000" — in Miyamoto Musashi's "The Book of Five Rings." Now living this maxim, Bennett is a scholar, teacher, translator, writer, coach and active competitor in the martial arts.

He holds two Ph.Ds in studies related to budo, has achieved seventh dan in kendo and fifth dan in naginata, and recently coached the New Zealand national kendo team to a top-eight finish at last year's world championships. That's only a few of Bennett's accomplishments in the martial arts world.

Like any lifelong pursuit, Bennett's road has been paved with both challenge and tragedy, gifts and joy, and persistently hard work. From winning second at last year's Naginata World Championships to overcoming the tragedy of the 2011 Christchurch earthquake, which killed two of his kendo team members, Bennett says "everything in my life is somehow connected to kendo."