Although this sport is relatively new to Japan, bodybuilding is experiencing a growing popularity -- even among young women. This popularity is due, in part, to the presence of competitors like Fiona Millines.

"Most people think that bodybuilding is a macho thing," says the Osaka-based JET. "But, through my bodybuilding activities, I am showing people that it's OK for women to have muscle, and that they can be feminine, too."

Millines had been athletic throughout her school career, being ranked as a top track-and-field competitor in her native state of Florida. As part of her physical conditioning program, she regularly worked out in the school gym and often received compliments for her perfect body proportions and muscle build. Bodybuilding -- and bodybuilding competitions -- were the natural next step.