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For Shunmyo Masuno, chief priest at Kenkoji, a Soto Zen temple in Yokohama, Zen is an action, not a philosophy. As Masuno explains to The Japan Times, “Zen is concerned with gyōjūzaga, four cardinal behaviors: walking, standing, sitting, lying. It’s difficult to discover the essence of Zen by simply reading philosophical books, as is popular in the West. Unless people can apply the basic, active principles of Zen to their daily lives, it’s meaningless.”

Masuno first found a way to share these ideas on an NHK children’s program, where he introduced the ideas of Zen to elementary school children. The series was so popular that NHK published a text of his lessons. The book became a bestseller in Japan and will soon be published in English as “Zen: The Art of Simple Living.”

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