WASHINGTON – The Obama administration is proposing new food labels that will make it easier to know about calories and added sugars, a reflection of the shifting science behind nutrition.
Fat was the focus two decades ago when the labels first were created, but nutritionists are now more concerned with how many calories we eat.
Under the proposed changes, calories will be in larger, bolder type on food labels, and consumers for the first time will know whether foods have added sugars.
Serving sizes will be updated. They have long been misleading, with many single-serving packages listing multiple servings so the calorie count is lower.
“Our guiding principle here is very simple: that you as a parent and a consumer should be able to walk into your local grocery store, pick up an item off the shelf and be able to tell whether it’s good for your family,” said first lady Michelle Obama, who joined the Food and Drug Administration in announcing the proposed changes Thursday at the White House.
Obama made the announcement as part of her “Let’s Move” initiative to combat child obesity, which is celebrating its fourth anniversary. On Tuesday, she announced new Agriculture Department rules that will reduce marketing of less-healthful foods in schools.
The first lady and FDA Commissioner Margaret Hamburg said one of the aims of the new labels is to make them less confusing for harried parents shopping at the grocery store. Hamburg called the revision “a more user-friendly version” of the current label.
The new nutrition labels are likely several years away. The FDA will take comments on the proposal for 90 days, and a final rule could take another year. Once it is final, the agency has proposed giving industry two years to comply.
The FDA projects food companies will have to pay around $2 billion as they change the labels.
It is still not yet clear what the final labels will look like. The FDA offered two labels in its proposal — one that looks similar to the current version but is shorter and clearer, and another that groups the nutrients into a “quick facts” category for things like fat, carbohydrates, sugars and proteins.
There also will be an “avoid too much” category for saturated fats, trans fats, cholesterol, sodium and added sugars; and a “get enough” section with vitamin D, potassium, calcium, iron and fiber.
Potassium and vitamin D are new additions, based on current thinking that Americans aren’t getting enough of those nutrients. Vitamin C and vitamin A listings are no longer required.
Both versions list calories above all of those nutrients in a large, bold type.
The proposed rules will also overhaul serving sizes for soda and single-serving packages. Both 12-ounce (350-milliliter) and 20-ounce sodas will be considered one serving, and many single-serving packages — a bag of potato chips, a can of soup or a frozen entree, for example — will either be listed as a single serving or list nutrient information by serving and by container.
The inclusion of added sugars to the label was one of the biggest revisions. Nutrition advocates have long asked for that line on the label because it is impossible for consumers to know how much sugar in an item is naturally occurring, like the sugars in fruit and dairy products, and how much is added by the manufacturer.