Gabriella Boston

For Gabriella Boston's latest contributions to The Japan Times, see below:

Walk away from dessert or literally walk it off

Jul 15, 2013

Walk away from dessert or literally walk it off

If you knew that a 340-gram chocolate-chip frappe (530 calories) would cost you up to two hours of brisk walking, would you still order it? New research shows that when we have “exercise cost” information readily available, we are less likely to make unhealthful ...